One does not have to meditate only on a daily basis, Thich Nhat Hanh says ÛÓone can meditate every moment. Watch as he shares four moving mantras we can all practice whether we are with someone or alone.
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Category: EXERCISES
The five benefits of doing six back-to-back foot soaks
The five benefits of doing six back-to-back foot soaks: Entities can hide in different dimensions within the body. By doing six or more foot soaks one after the other, you can kick out the entities that have buried themselves deep into the different dimensions and won't come out otherwise. You will feel light after such … Continue reading The five benefits of doing six back-to-back foot soaks
Video: How does chanting work
According to the science of Spirituality, chanting the Name of God as per one's religion of birth is the recommended foundation of spiritual practice in the current era i.e. the era of Chanting (Kaliyug). It is done throughout ones spiritual journey. Chanting can be done anywhere and at any time and is the most convenient … Continue reading Video: How does chanting work
20 Ways to prepare your home for a high-frequency life
Once you have chosen your home environment, here are some suggestions on how to prepare and maintain your home: 1. Clean your home continuously. Many negative astral entities are attracted to dirt and clutter. Make sure to clean baseboards, light fixtures, and behind appliances periodically. 2. Minimize your space. Do not allow clutter to build … Continue reading 20 Ways to prepare your home for a high-frequency life
Astral body cleanse: Sea salt foot soaks
There are a few ways to cleanse your astral body of foreign entities. One of the best and easiest ways we've found is the sea salt foot soak. It doesn't require you to go to a psychic or magician. You don't have to order the ingredients from anywhere special. There is no complicated ritual to … Continue reading Astral body cleanse: Sea salt foot soaks
9 Ways to cultivate high-frequency relationships
In a high-frequency life, there are many ways to raise and maintain your vibration. You can watch high-frequency movies, read thought-provoking books, engage in reciprocated love affairs. You can also cultivate high-frequency relationships. Here are 6 ways to use relationships to increase, restore, protect, and maintain your frequency through interacting with people. 1. Socialize with … Continue reading 9 Ways to cultivate high-frequency relationships
How to burn incense to clean a space
There are many ways to burn incense to clean a space. Some methods work better than others. In general, the effectiveness of incense cleansing treatments will depend on these five things: 1. What incense scent(s) you burn. 2. The quality of your incense. 3. How frequently you burn. 4. How much negative astral activity exists … Continue reading How to burn incense to clean a space
How to spiritually choose a home
Before you begin the path to Divinity or pursue a high-frequency life, we recommend you choose your home with careful thought and planning. It will make the journey much easier. Why struggle midway through your journey when you don't have to. There's so much to fight for or against already in this world. Your home … Continue reading How to spiritually choose a home
Maintaining a healthy body
Anyone who has been sick knows that healing is a complicated process. It takes time, doctor visits, medication, rest, and sometimes even surgery. For this reason, it is better to prevent illness as much as possible. Health is important in divine living for many reasons. It is difficult to focus on spiritual development when you … Continue reading Maintaining a healthy body
Exercise: Seeing divinity in everything
"If you can't see God in all, you can't see God at all". - Yogi Bhajan 1. Choose 7 people you enjoy to be around. Why do you enjoy to be around them? Think about all their positive qualities. What one quality makes you think of God or Divinity? What one quality inspires you or … Continue reading Exercise: Seeing divinity in everything
Exercise: Transforming occurrences
For every problem given below, create a positive affirmation(s) and an action to circumvent it. ⦁ I moved to a new city and feel very lonely. ⦁ My best-friend dumped me for that stupid guy. I hate her. ⦁ My kids are spoiled-rotten. They drive me crazy. ⦁ My boyfriend makes me feel so alone … Continue reading Exercise: Transforming occurrences
High-frequency Minds
From the root chakra to the crown chakra, from your higher self to the spirits around you, there are a plethora of ways for thoughts to enter your mind. Once there, in your mind, thoughts gain power. The longer they reside in your mind, the more energy they build. For this reason, the most important … Continue reading High-frequency Minds
Exercise: Preparing your mind for a high-frequency life
Before moving forward, here are a few exercises to prepare your mind for high-frequency living. Grab yourself a pen and two sheets of paper. If you prefer to write on your telephone, iPad, or computer, you can. All that matters is that you have a place where you can write your thoughts easily and save … Continue reading Exercise: Preparing your mind for a high-frequency life
8 Exercises to improve visualization
Visualization is an important part of mystical and self-development work. It is a key into the cosmos. It is art for it encourages imagination -- detailed imagery of desired realities. It is power for it can create alternate realities. And it is an ability because like other abilities it needs practice, lots of practice to … Continue reading 8 Exercises to improve visualization