One does not have to meditate only on a daily basis, Thich Nhat Hanh says ÛÓone can meditate every moment. Watch as he shares four moving mantras we can all practice whether we are with someone or alone.
One does not have to meditate only on a daily basis, Thich Nhat Hanh says ÛÓone can meditate every moment. Watch as he shares four moving mantras we can all practice whether we are with someone or alone.