One does not have to meditate only on a daily basis, Thich Nhat Hanh says ÛÓone can meditate every moment. Watch as he shares four moving mantras we can all practice whether we are with someone or alone.
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One does not have to meditate only on a daily basis, Thich Nhat Hanh says ÛÓone can meditate every moment. Watch as he shares four moving mantras we can all practice whether we are with someone or alone.