Exercise: Preparing your mind for a high-frequency life

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Here are a few exercises to prepare your mind for high-frequency living.

⦁ What does high-frequency living mean to you? Write the answer down from the top of your head.

⦁ When you think of high-frequency living, what words come to mind? Write them down, preferably as words.

⦁ Quickly from the top of your head, list 10 activities that will make this lifestyle hard for you.

⦁ Does this lifestyle ignite a bit of fear in you?